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Keeping Fit with Fitness Results

Mike and a new Single Rep Max of 175 lbs

Congratulations Mike on your new Single Rep Max of 175 lbs. Way to go Mike!!!

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September 1, 2014 Posted by | Uncategorized | Leave a comment

Hike Upper Marshall Canyon this Sat Aug 23

Join us this Saturday, August 23 at 6:00AM as we hike Upper Marshall Canyon. Exact location is 6550 Stephens Ranch Rd. La Verne, CA 91750. The weather will be perfect and Lance will begin the hike promptly at 6AM. He will be wearing a Fitness Result shirt and will be accompanied by two really cute 4 legged friends. No RSVP is required but it is encouraged so we can look for you.

Directions:
Exit Fruit from 210 Freeway
Go North 1 block on Fruit (towards the hills) to Base Line Rd, Turn Left (west)
Go 0.3 miles to Esperanza Dr, turn Right (north)
Go 2.1 mile to Stephens Ranch Rd, Turn Right (north)
Go 1.0 mile to parking at equestrian assemply area (dirt lot on Right), 6550 Stephens Ranch Rd

Call Lance on his if you get lost, (909)618-6488

August 21, 2014 Posted by | Uncategorized | Leave a comment

“Hell Week” for the Alta Loma Boys and Girls Water Polo comes to an end

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“Hell Week” for the Alta Loma boys and girls Water Polo comes to an end and was a great success. You all worked hard and all of us here at Fitness Results know it will be a goos season.

August 1, 2014 Posted by | Uncategorized | Leave a comment

Day 4 of “Hell Week”!… Still Going Strong…

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Day 4 of 5 of “Hell Week” for the boys and girls Alta Loma Water Polo Team was once again a success. One more day to go…

August 1, 2014 Posted by | Uncategorized | Leave a comment

Day 3 of ‘Hell Week” for the boys and girls water polo team

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It’s been an awesome “Hell Week” for the Alta Loma boys and girls water polo team. W e are now halfway through the week and going strong. Keep it up and keep pushing.

July 30, 2014 Posted by | Uncategorized | Leave a comment

“Hell Week” for the Alta Loma Water Polo Team

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Nothing better than starting our week here at Fitness Results along with “Hell Week” for the Alta Loma boys and girls Water Polo Team. You guys did great and we look forward to this the rest of the week… Only 4 more reps…

July 28, 2014 Posted by | Uncategorized | Leave a comment

Josh Moving Up and Going Strong

image (8)Congratulations Josh on moving up even more. 100 LB Dumbells on each side while doing the Incline Dumbell Press. You are definitely getting stronger by the day.

June 20, 2014 Posted by | Uncategorized | Leave a comment

Sandra Wade and the Ventura Beachfront Half Marathon

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Congratulations Sandra Wade for accomplishing the Ventura Beachfront half marathon. Keep it up and we look forward to seeing you back at the gym.

June 11, 2014 Posted by | Uncategorized | Leave a comment

Gailand Meets a New Max. On The Bench Press

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Congratulations to Gailand Hollowell on meeting a new max. on the bench press of 155 lbs, just 2 weeks after knee surgery. Go Gailand!!!

June 4, 2014 Posted by | Uncategorized | Leave a comment

Bob Making Even More Progress

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Bob making even more progress. His new max on the bench press of 135 lbs. His first big benchmark of 45 lbs on both sides. Way to go Bob!!!

May 30, 2014 Posted by | Uncategorized | Leave a comment

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