“Hell Week” for the Alta Loma boys and girls Water Polo comes to an end and was a great success. You all worked hard and all of us here at Fitness Results know it will be a goos season.
Nothing better than starting our week here at Fitness Results along with “Hell Week” for the Alta Loma boys and girls Water Polo Team. You guys did great and we look forward to this the rest of the week… Only 4 more reps…
Congratulations Sandra Wade for accomplishing the Ventura Beachfront half marathon. Keep it up and we look forward to seeing you back at the gym.
Congratulations to Gailand Hollowell on meeting a new max. on the bench press of 155 lbs, just 2 weeks after knee surgery. Go Gailand!!!
Bob making even more progress. His new max on the bench press of 135 lbs. His first big benchmark of 45 lbs on both sides. Way to go Bob!!!
A shoutout to Paul Jones on his accomplishment of being invited to the New York Wall Street Stock Exchange. Not only was he invited there, but also to ring the bell on the trading floor. Congratulations Paul!!! Looking great!
Give it up to our contest winner Julie. In a matter of 3 weeks, she went from 95 lbs to 120 lbs on the bench press. Way to go Julie! Keep it up!!!