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Keeping Fit with Fitness Results

Day 3 of ‘Hell Week” for the boys and girls water polo team

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It’s been an awesome “Hell Week” for the Alta Loma boys and girls water polo team. W e are now halfway through the week and going strong. Keep it up and keep pushing.

July 30, 2014 Posted by | Uncategorized | Leave a comment

“Hell Week” for the Alta Loma Water Polo Team

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Nothing better than starting our week here at Fitness Results along with “Hell Week” for the Alta Loma boys and girls Water Polo Team. You guys did great and we look forward to this the rest of the week… Only 4 more reps…

July 28, 2014 Posted by | Uncategorized | Leave a comment

Josh Moving Up and Going Strong

image (8)Congratulations Josh on moving up even more. 100 LB Dumbells on each side while doing the Incline Dumbell Press. You are definitely getting stronger by the day.

June 20, 2014 Posted by | Uncategorized | Leave a comment

Sandra Wade and the Ventura Beachfront Half Marathon

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Congratulations Sandra Wade for accomplishing the Ventura Beachfront half marathon. Keep it up and we look forward to seeing you back at the gym.

June 11, 2014 Posted by | Uncategorized | Leave a comment

Gailand Meets a New Max. On The Bench Press

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Congratulations to Gailand Hollowell on meeting a new max. on the bench press of 155 lbs, just 2 weeks after knee surgery. Go Gailand!!!

June 4, 2014 Posted by | Uncategorized | Leave a comment

Bob Making Even More Progress

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Bob making even more progress. His new max on the bench press of 135 lbs. His first big benchmark of 45 lbs on both sides. Way to go Bob!!!

May 30, 2014 Posted by | Uncategorized | Leave a comment

Paul Jones at the New York Wall Street Stock Exchange

Paul Jones at the New York Wall Street Stock Exchange

A shoutout to Paul Jones on his accomplishment of being invited to the New York Wall Street Stock Exchange. Not only was he invited there, but also to ring the bell on the trading floor. Congratulations Paul!!! Looking great!

May 27, 2014 Posted by | Uncategorized | Leave a comment

Contest Winner Julie Villalba Getting Stronger

Contest Winner Julie Villalba Getting Stronger

Give it up to our contest winner Julie. In a matter of 3 weeks, she went from 95 lbs to 120 lbs on the bench press. Way to go Julie! Keep it up!!!

May 21, 2014 Posted by | Uncategorized | Leave a comment

Ashley Rice’s 6 weeks of progress

Ashley Rice and her increase in strength

Give it up to our member of the month, Ashley Rice. Not only did she increase her strength, but she also dropped her body fat percentage by about 4% in 6 weeks. Way to go Ashley. Keep up this progress up while you’re in Okinawa!

May 20, 2014 Posted by | Uncategorized | Leave a comment

Patrick Jones making his scultures

Patrick Jones making his scultures

After progessing with his fitness level, Patrick has gained more energy and is back to making his sculptures. In the picture is a Bull sculpture he just finished. Way to go Patrick and keep it up!

May 19, 2014 Posted by | Uncategorized | Leave a comment

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