THE LATEST RESULTS ON THE LEG PRESS COMPETITION…..
Patrick, 63, increased his leg press weight to 450lbs. and was able to budge the machine about an inch and unable to press a complete repetition. Patrick then decreased the weight to 435lbs. and was able to do 5 repetitions. At this time, Wayne, 58, is still at 430lbs. for 10 repetitions. So, as of right now, the competition is about equal until Patrick or Wayne increases the weight this next week. We will keep you posted…..

February 29, 2012
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Events, Exercise, Friendly Competitions, Sucess Stories |
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ANOTHER CONTESTANT FOR THE LEG PRESS COMPETITION….
Gary Stewart heard the latest buzz about the leg press competition between Patrick and Wayne and wanted to be a part of it…..I don’t know how much of a competition it is for Gary, since he was able to leg press 470 lbs. 5 times!!!! This just raises the bar for Patrick and Wayne….

February 28, 2012
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A LITTLE COMPETITION CAN ALWAYS MAKE THINGS MORE FUN!!!
Not that Lance would ever entice or persuade a client into a competition…but Patrick and Wayne, both clients at Fitness Results, would train concurrently and question one another about how much one another could leg press. This soon led to a friendly competition….
And the competition began….both Patrick and Wayne maxed out the old leg press. Now on the new leg press, Wayne leg pressed 410 lbs a few weeks ago and the results were relayed to Patrick. Patrick was then able to leg press 415 lbs. To date, Wayne has leg pressed 430 lbs….and the competition continues. We will keep everyone posted on our latest results and Patrick’s latest leg press!!!!


February 23, 2012
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Our client here at Fitness Results, Valerie received and unexpected surprise at the gym on Monday, February 13. Valerie’s son, Jason has been overseas and serving in Afghanistan. Jason was able to take a 2 week leave to return home. Without his mothers knowledge, Jason and friends and family were able to plan a surprise for his mother, Valerie. On Monday, February 13, Valerie had a personal training appointment here at Fitness Results, before her workout, Jason, friends and family showed up to surprise Valerie with Jason’s unexpected return home.
It was a very exciting and emotional moment for everyone, and even for us at Fitness Results to be a part of this exciting moment. We wish the family a wonderful visit with Jason while he is visiting for 2 weeks, before his return to Afghanistan. We wish Jason a safe deployment. All of us at Fitness Results have great admiration and are thankful for men like Jason to serve our country, along with other men and women.


February 16, 2012
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Mary and Monica are two of our dedicated boot campers at Fitness Results!!!
Mary has lost a total of 3% body fat, 12 lbs and 14 inches total!!!
Monica has lost almost 30 lbs and 8 inches total!!!
Great Job Mary and Monica….Keep up the good work:)

February 10, 2012
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Exercise, Sucess Stories |
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