As of yesterday, we have a new leader in the leg press competition, Cole Chapman, 19 years of age. Cole hasn’t done the leg press in several months and heard about the friendly competition in the gym with the “older” guys and wanted to take part. Yesterday, Cole jumped on the leg press machine and was able to press 485lbs. for 12 repetitions, with no assistance of his hands. A video was taken of Cole on the leg press machine and we will soon update everyone with the video.
A quick correction on Gary Stewart’s, who as of yesterday was in the lead until Cole Chapman jumped in the competition….Gary Stewart leg pressed 485lbs. for 5 repetitions, not 470lbs.
March 8, 2012
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Gary Stewart is still in the lead with 5 repetitions at 470 lbs. But, we may have spoke to soon about Gary Stewart setting the bar because Wayne, Patrick and Gary Ovitt, a new competitor, are not far behind.
As of yesterday, Wayne leg pressed 450lbs. for 10 reps, no hands on the knees and then increased the weight to 470lbs. and was able to complete 6 reps.
A quick correction on Patrick, is that Patrick is 64 years of age. Patrick is due next week for new results on the leg press and we will update everyone as soon as we know the new results.
Our newest competitor, as of last week, Gary Ovitt was able to leg press 370lbs. for 10 repetitions and as of today (3/7) Gary leg pressed 410lbs. for 7 reps. Gary is in the hunt to move up in the standings for this leg press competition.
Until next week……
March 7, 2012
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THE LATEST RESULTS ON THE LEG PRESS COMPETITION…..
Patrick, 63, increased his leg press weight to 450lbs. and was able to budge the machine about an inch and unable to press a complete repetition. Patrick then decreased the weight to 435lbs. and was able to do 5 repetitions. At this time, Wayne, 58, is still at 430lbs. for 10 repetitions. So, as of right now, the competition is about equal until Patrick or Wayne increases the weight this next week. We will keep you posted…..

February 29, 2012
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ANOTHER CONTESTANT FOR THE LEG PRESS COMPETITION….
Gary Stewart heard the latest buzz about the leg press competition between Patrick and Wayne and wanted to be a part of it…..I don’t know how much of a competition it is for Gary, since he was able to leg press 470 lbs. 5 times!!!! This just raises the bar for Patrick and Wayne….

February 28, 2012
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A LITTLE COMPETITION CAN ALWAYS MAKE THINGS MORE FUN!!!
Not that Lance would ever entice or persuade a client into a competition…but Patrick and Wayne, both clients at Fitness Results, would train concurrently and question one another about how much one another could leg press. This soon led to a friendly competition….
And the competition began….both Patrick and Wayne maxed out the old leg press. Now on the new leg press, Wayne leg pressed 410 lbs a few weeks ago and the results were relayed to Patrick. Patrick was then able to leg press 415 lbs. To date, Wayne has leg pressed 430 lbs….and the competition continues. We will keep everyone posted on our latest results and Patrick’s latest leg press!!!!


February 23, 2012
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Thank you all for the support in Gary’s latest success of meeting his goal of bench pressing 315 lbs. by his 55th Birthday in July.
Gary said that once he met his goal he would take everyone out to lunch!!! On Monday, January 23, all of us met at for a nice lunch at Tutti Mangia’s in Claremont. Below are just a few of the many supporters for Gary and clients of Fitness Results that showed up for the lunch.

January 25, 2012
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Thank you all who showed up for the Claremont Wilderness hike this past Saturday, January 14!!
We had about 30+ people show up for the 5 mile hike, Lance took half the group and Rodney had the other half. Not only did we have clients of Fitness Results, but friends and family also came along. It was a great experience for everyone, with positive energy and enthusiasm.
We definitely would like to plan more hike in the future and will keep everyone posted on our next event!!

January 17, 2012
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For those of you who remember, Magic, my black lab, he passed yesterday.
Magic was a fun, loving and friendly dog who loved to hang out at the gym and tag along on all of our adventures. Magic was loving to all of our clients and was loved by all, he was truly “a man’s best friend.”
Magic will be missed greatly…
REST IN PEACE MAGIC- JANUARY 9,2012



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January 10, 2012
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Join all of us at Fitness Results on Saturday, January 14 @ 8 a.m. to hike the Claremont Loop, a 5 mile wilderness hike in the hills of Claremont.
We will meet at the Loop at 8 a.m., it is best to arrive a little early due to parking. The Loop is located at the top of Mills Rd. in Claremont. The entrance to the park is located at the end of Mills Rd, just north of Mt. Baldy Rd. Parking is available along Mills Rd. and there is a parking lot on the north east corner of Mills Rd. and Mt. Baldy Rd.
Please notify us at Fitness Results (909-608-1780) in advance if you plan on joining us this Saturday, January 14!!!
Come join us for the fun!!!
January 9, 2012
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